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One of the best ways to naturally lose weight is to change your eating habits. "You are what you eat" really rings true when...

BEAUTY AND SKIN CARE

With spring in the air, it's time to stash away winter skincare products and find softer, lighter formulas. Check out these simple ways how...

Most people understand that exercise is one of many simple ways to lose weight. However, some may not be aware that maintaining a regular...

MEN'S HEALTH

Pull​-ups, bench presses and tricep dips are three kings of men's workouts. Pull​-ups, for one, can be done almost anywhere - jungle gym, door...